Chiquis Keto By : Chiquis Rivera
Book Excerpt :
The New York Times bestselling author and beloved star of NBC Universo?s The Riveras presents a delicious and satisfying new take on the keto diet for Mexican food lovers who want to get fit without sacrificing the rich staples of their favorite cuisine.Chiquis Rivera has tried almost every diet out there, eventually getting bored or tired when the restrictions were just too much. That?s why she teamed up with her personal trainer, Sarah Koudouzian, to invent Chiquis Keto, a diet that helps her stay healthy while still enjoying her favorite dishes! Now, the actress and author wants to help you get the same results she did?all while still having everything from tacos to tequila?with this delicious cookbook, Chiquis Keto. (Or, as she calls it, Chi-Keto!)Growing up Latina means tortillas, chips, and rice and beans served with a side of everything. But with Chiquis?s program, the keto-style recipes will keep you grain-free, eating good quality fats, moderate protein, and no more than
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